Sometime ago I
purchased Bob Harper’s Cookbook (from the Biggest Loser) called, Skinny Meals. I LOVE this cookbook.
There are so many EASY recipes to follow and most if not all, have been
delicious, even Paul agrees! What is also great about this cookbook is that there are very few ingredients in most of the recipes. Occasionally, like these waffles, I have to change
up some of the ingredients based on whatever is in the fridge! Just because I’m
on the “wedding diet” doesn’t mean I can’t have my waffles and eat them too!
Berry Greek Yogurt Waffles
Serves 5
Serving Size: 1 waffle each
Adopted from Skinny Meals by Bob Harper
2 cups Gluten
Free Rolled Oats
½ teaspoon of
sea salt
1 teaspoon of
baking soda
1 teaspoon of
cinnamon
1 tablespoon of
agave
¾ cup of unsweetened
almond milk {Alyssa’s Note: it tastes
better with almond milk but I have used water and it is still delicious}
¼ cup of plain
nonfat Greek yogurt {Alyssa’s Note: I have
made with a flavored yogurt too if that is all you have, however healthier with plain}
1 large egg
1/8 cup of
coconut oil
½ teaspoon of
vanilla extract
½ teaspoon of
almond extract
Cooking Spray (I
always use my olive oil mister!)
Berries of your
choice: Blackberries, raspberries, strawberries etc and I like bananas as well
Waffle Iron- {Alyssa’s Note: I have made these
into pancakes when I haven’t felt like lugging out the waffle iron. With
pancakes I do the exact same recipe only form circles on a hot GREASED frying
pan.}
Step 1. Heat the Waffle Iron
Step 2. (This is a
different step from Skinny Meals Recipe. Bob Harper mentions to blend all the
ingredients- in my opinion, ain’t nobody got time for all that ;)) Mix together all the ingredients listed above until
you have the desired consistency. {Alyssa’s
Note: I like it to look somewhat smooth and together so occasionally I’ll need
to add a little more liquid.}
Step 3. Lightly spray the waffle iron making sure to coat all
those itty bitty crevasses to save you LOTs of time later!
Step 4. Pour about 1/3 cup of batter in the center of the
waffle pan. I like to spread it out a little. {Alyssa’s Note: These waffles are thicker rather than wider.}
Step 5. Cook waffles for about 4-5 minutes
each or until you see they are cooked through.
Step 6. Repeat steps 3-5 for the rest of
the batter.
Step 7. Place sliced strawberries, blackberries, and 1
banana in a frying pan with a little cooking spray. Simmer these fruits together on low
while the waffles cook. Once they become almost syrupy take off the heat.
Step 8. Take about ½ cup of fruit and place over the waffle.
I like to use a dollop of leftover yogurt to place on top.
Step 9. Enjoy. (Disclaimer:
Difficult to not eat all servings in one sitting ;) Don’t say I didn’t warn you!)
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